Student Athlete Programme


Student Athlete Programme

This bespoke programme is developed in close collaboration with each pupil, her parents, and relevant sporting bodies to ensure a fully integrated approach to development. It is a valuable resource for ambitious young athletes navigating the demands of elite sport alongside their education. 

The programme equips our student athletes with the skills, mindset and structure needed to succeed in competitive performance environments. Each pupil benefits from personalised mentoring and structured guidance that prepares her to thrive in high-performance sporting settings. 

“The Student Athlete Programme has two clear aims: to create outstanding sporting individuals and to encourage participants to take ownership of their learning. We prepare each athlete to ‘kick on’ in elite sport beyond school.” 
– Mr Emyr Lewis, Head of Performance Sport 

Programme Pillars 

The programme is built around four key pillars that underpin all development activities: 

  • Technical and Tactical Skill Development 
  • Mental Skills Development 
  • Physical Development 
  • Lifestyle Development 

These areas are explored in depth through a range of specialist sessions, including: 

  • Working closely with sport-specific coaches to individualise and enhance skill development, including dedicated strength and conditioning sessions 
  • Developing and tracking Individual Development Plans 
  • Regularly reviewing and adapting training schedules and performance targets 
  • Providing expert nutritional guidance around training, recovery, and competition 
  • Enhancing understanding of injury prevention and rehabilitation 
  • Undertaking mental skills training focused on performance mindset, resilience, and coping with setbacks 
  • Setting and reviewing performance targets 
  • Offering tailored wellbeing and mental health support 

Exploring the day-to-day realities of life in high-performance sport and offering lifestyle management strategies 

Everything You Need to Know

Find answers to common questions about our Student Athlete Programme.

Get in Touch 

For any questions about the Student Athlete Programme at Loughborough High School, please contact Mr Emyr Lewis, Head of Performance Sport. 


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